{"id":9840,"date":"2024-11-25T11:57:37","date_gmt":"2024-11-25T10:57:37","guid":{"rendered":"https:\/\/almalo.edu.pl\/?p=9840"},"modified":"2024-11-25T11:58:37","modified_gmt":"2024-11-25T10:58:37","slug":"9840","status":"publish","type":"post","link":"https:\/\/almalo.edu.pl\/?p=9840","title":{"rendered":"Sukcesy Zuzy w Speed-ball."},"content":{"rendered":"\n<p>Nazywa si\u0119 Zuzanna Malina i jest uczennic\u0105 3 K naszego liceum. Cz\u0119sto mijacie j\u0105 na korytarzu zawsze weso\u0142\u0105, u\u015bmiechni\u0119t\u0105 i nie wiecie, \u017ce to aktualna Wice-Mistrzyni \u015awiata w Speed-ball w grze deblowej.<\/p>\n\n\n\n<p>Speed-ball powsta\u0142 w Egipcie w 70-tych latach XX-wieku jako trening koordynacji i refleksu tenisist\u00f3w, jednak szybko zyska\u0142 popularno\u015b\u0107 i ewoluowa\u0142 do odr\u0119bnej dyscypliny. Do Polski trafi\u0142 w 2014 roku zaimportowany przez Przemys\u0142awa Wolana po jego rocznej wyprawie do Egiptu.<\/p>\n\n\n\n<p>Zuza w Speed-ball gra ju\u017c od 6 lat i okaza\u0142a si\u0119 wielkim talentem w tej dyscyplinie. W swojej karierze 2 razy bra\u0142a udzia\u0142 w Mistrzostwach \u015awiata. Z obu tych wydarze\u0144 przyjecha\u0142a ze srebrnym medalem, w tym roku w deblu mik\u015bcie z Tymoteuszem \u017barskim, a w 2023 w deblu damskim z Marcelin\u0105 Ry\u015b ( by\u0142\u0105 nasz\u0105 absolwentk\u0105). Tegoroczne Mistrzostwa \u015awiata odbywa\u0142y si\u0119 w Egipcie. Brali w nich udzia\u0142 zawodnicy i zawodniczki z 10 pa\u0144stw. Graj\u0105c w mik\u015bcie pokonali reprezentant\u00f3w z Tunezji, Iraku i Palestyny i awansowali do fina\u0142u gdzie jeszcze musieli uzna\u0107 wy\u017cszo\u015b\u0107 pary z Egiptu.<\/p>\n\n\n\n<p>Co daje jej gra w Speed-balla? Twierdzi, \u017ce Speed-ball otworzy\u0142 jej drog\u0119 na liczne kontakty na arenie mi\u0119dzy narodowej i dzi\u0119ki swojej pasji pozna\u0142a cudownych ludzi z r\u00f3\u017cnych zak\u0105tk\u00f3w \u015bwiata, z kt\u00f3rymi wci\u0105\u017c utrzymuj\u0119 kontakt.<\/p>\n\n\n\n<p>Zuza \u017cyczymy Ci dalszych sportowych sukces\u00f3w i realizuj je w Speed-ballu i w przysz\u0142ym roku na pewno b\u0119dzie z\u0142oto.<\/p>\n\n\n\n<p class=\"has-text-align-right\">Wychowawca 3 K<br>Ryszard Pali\u0144ski<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/almalo.edu.pl\/wp-content\/uploads\/2024\/11\/1732461381734-1024x576.jpeg\" alt=\"\" class=\"wp-image-9841\" srcset=\"https:\/\/almalo.edu.pl\/wp-content\/uploads\/2024\/11\/1732461381734-1024x576.jpeg 1024w, https:\/\/almalo.edu.pl\/wp-content\/uploads\/2024\/11\/1732461381734-300x169.jpeg 300w, https:\/\/almalo.edu.pl\/wp-content\/uploads\/2024\/11\/1732461381734-768x432.jpeg 768w, https:\/\/almalo.edu.pl\/wp-content\/uploads\/2024\/11\/1732461381734-1536x864.jpeg 1536w, https:\/\/almalo.edu.pl\/wp-content\/uploads\/2024\/11\/1732461381734.jpeg 2048w\" sizes=\"auto, (max-width: 767px) 89vw, (max-width: 1000px) 54vw, (max-width: 1071px) 543px, 580px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"681\" data-id=\"9847\" src=\"https:\/\/almalo.edu.pl\/wp-content\/uploads\/2024\/11\/1732461457340-1-1024x681.jpeg\" alt=\"\" class=\"wp-image-9847\" srcset=\"https:\/\/almalo.edu.pl\/wp-content\/uploads\/2024\/11\/1732461457340-1-1024x681.jpeg 1024w, https:\/\/almalo.edu.pl\/wp-content\/uploads\/2024\/11\/1732461457340-1-300x200.jpeg 300w, https:\/\/almalo.edu.pl\/wp-content\/uploads\/2024\/11\/1732461457340-1-768x511.jpeg 768w, https:\/\/almalo.edu.pl\/wp-content\/uploads\/2024\/11\/1732461457340-1-1536x1022.jpeg 1536w, https:\/\/almalo.edu.pl\/wp-content\/uploads\/2024\/11\/1732461457340-1.jpeg 2048w\" sizes=\"auto, (max-width: 767px) 89vw, (max-width: 1000px) 54vw, (max-width: 1071px) 543px, 580px\" \/><\/figure>\n<\/figure>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-2 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"485\" height=\"1024\" data-id=\"9851\" src=\"https:\/\/almalo.edu.pl\/wp-content\/uploads\/2024\/11\/1732461173070-1-485x1024.jpg\" alt=\"\" class=\"wp-image-9851\" srcset=\"https:\/\/almalo.edu.pl\/wp-content\/uploads\/2024\/11\/1732461173070-1-485x1024.jpg 485w, https:\/\/almalo.edu.pl\/wp-content\/uploads\/2024\/11\/1732461173070-1-142x300.jpg 142w, https:\/\/almalo.edu.pl\/wp-content\/uploads\/2024\/11\/1732461173070-1-768x1623.jpg 768w, https:\/\/almalo.edu.pl\/wp-content\/uploads\/2024\/11\/1732461173070-1-727x1536.jpg 727w, https:\/\/almalo.edu.pl\/wp-content\/uploads\/2024\/11\/1732461173070-1-969x2048.jpg 969w, https:\/\/almalo.edu.pl\/wp-content\/uploads\/2024\/11\/1732461173070-1-scaled.jpg 1211w\" sizes=\"auto, (max-width: 485px) 100vw, 485px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"773\" height=\"1024\" data-id=\"9848\" src=\"https:\/\/almalo.edu.pl\/wp-content\/uploads\/2024\/11\/1732461552378-1-773x1024.jpeg\" alt=\"\" class=\"wp-image-9848\" srcset=\"https:\/\/almalo.edu.pl\/wp-content\/uploads\/2024\/11\/1732461552378-1-773x1024.jpeg 773w, https:\/\/almalo.edu.pl\/wp-content\/uploads\/2024\/11\/1732461552378-1-226x300.jpeg 226w, https:\/\/almalo.edu.pl\/wp-content\/uploads\/2024\/11\/1732461552378-1-768x1017.jpeg 768w, https:\/\/almalo.edu.pl\/wp-content\/uploads\/2024\/11\/1732461552378-1-1159x1536.jpeg 1159w, https:\/\/almalo.edu.pl\/wp-content\/uploads\/2024\/11\/1732461552378-1.jpeg 1170w\" sizes=\"auto, (max-width: 767px) 89vw, (max-width: 1000px) 54vw, (max-width: 1071px) 543px, 580px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" data-id=\"9849\" src=\"https:\/\/almalo.edu.pl\/wp-content\/uploads\/2024\/11\/1732461606271-1-768x1024.jpeg\" alt=\"\" class=\"wp-image-9849\" srcset=\"https:\/\/almalo.edu.pl\/wp-content\/uploads\/2024\/11\/1732461606271-1-768x1024.jpeg 768w, https:\/\/almalo.edu.pl\/wp-content\/uploads\/2024\/11\/1732461606271-1-225x300.jpeg 225w, https:\/\/almalo.edu.pl\/wp-content\/uploads\/2024\/11\/1732461606271-1-1152x1536.jpeg 1152w, https:\/\/almalo.edu.pl\/wp-content\/uploads\/2024\/11\/1732461606271-1.jpeg 1536w\" sizes=\"auto, (max-width: 767px) 89vw, (max-width: 1000px) 54vw, (max-width: 1071px) 543px, 580px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large is-style-default\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" data-id=\"9850\" src=\"https:\/\/almalo.edu.pl\/wp-content\/uploads\/2024\/11\/1732461586333-1-1024x768.jpeg\" alt=\"\" class=\"wp-image-9850\" srcset=\"https:\/\/almalo.edu.pl\/wp-content\/uploads\/2024\/11\/1732461586333-1-1024x768.jpeg 1024w, https:\/\/almalo.edu.pl\/wp-content\/uploads\/2024\/11\/1732461586333-1-300x225.jpeg 300w, https:\/\/almalo.edu.pl\/wp-content\/uploads\/2024\/11\/1732461586333-1-768x576.jpeg 768w, https:\/\/almalo.edu.pl\/wp-content\/uploads\/2024\/11\/1732461586333-1-1536x1152.jpeg 1536w, https:\/\/almalo.edu.pl\/wp-content\/uploads\/2024\/11\/1732461586333-1.jpeg 2048w\" sizes=\"auto, (max-width: 767px) 89vw, (max-width: 1000px) 54vw, (max-width: 1071px) 543px, 580px\" \/><\/figure>\n<\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Nazywa si\u0119 Zuzanna Malina i jest uczennic\u0105 3 K naszego liceum. Cz\u0119sto mijacie j\u0105 na korytarzu zawsze weso\u0142\u0105, u\u015bmiechni\u0119t\u0105 i nie wiecie, \u017ce to aktualna Wice-Mistrzyni \u015awiata w Speed-ball w grze deblowej. Speed-ball powsta\u0142 w Egipcie w 70-tych latach XX-wieku jako trening koordynacji i refleksu tenisist\u00f3w, jednak szybko zyska\u0142 popularno\u015b\u0107 i ewoluowa\u0142 do odr\u0119bnej dyscypliny. &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/almalo.edu.pl\/?p=9840\" class=\"more-link\">Czytaj dalej<span class=\"screen-reader-text\"> \u201eSukcesy Zuzy w Speed-ball.\u201d<\/span><\/a><\/p>\n","protected":false},"author":4,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-9840","post","type-post","status-publish","format-standard","hentry","category-aktualnosci"],"_links":{"self":[{"href":"https:\/\/almalo.edu.pl\/index.php?rest_route=\/wp\/v2\/posts\/9840","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/almalo.edu.pl\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/almalo.edu.pl\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/almalo.edu.pl\/index.php?rest_route=\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/almalo.edu.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=9840"}],"version-history":[{"count":3,"href":"https:\/\/almalo.edu.pl\/index.php?rest_route=\/wp\/v2\/posts\/9840\/revisions"}],"predecessor-version":[{"id":9854,"href":"https:\/\/almalo.edu.pl\/index.php?rest_route=\/wp\/v2\/posts\/9840\/revisions\/9854"}],"wp:attachment":[{"href":"https:\/\/almalo.edu.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=9840"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/almalo.edu.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=9840"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/almalo.edu.pl\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=9840"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}